Whether you’re at a crossroads in your life, feeling stuck, overwhelmed, or sensing your life is not what it could be, help is available. You may feel anxious, depressed, irritable, or trapped.

• As helpers, we are committed to meeting you exactly where you are, then using our collection of professional tools to assist you to reach your highest potential through connection to your “true” self, the part of you who is waiting to be rediscovered and made manifest.

• Our orientation as therapists combines our understanding of human development, psychology, and behavioral change with wisdom and practice that is woven through most spiritual traditions. You need not consider yourself a spiritual person, nor do we insist on a particular belief system. This is only to say that our orientation integrates this awareness as an element of healing.

• Our ultimate goal is to empower you to free yourself from the patterns that keep you from fully thriving and to help you create the life you want to be living. It is an act of courage, not weakness, to allow others to help you.

• Therapy is not magic and therapists are not magicians who are more enlightened than anyone else. But the ‘trick’ is to discover your own path with a guide—that guide is your therapist.

Gift yourself with the first step. Let us hold the pain with you, so you can transform and move beyond it.